Yes, it’s true. You have more athletic ability than you think. Take it from me, Gary Simmons. I’ve been hanging around gyms training and motivating athletes for the past 20 years. I know everyone can develop into a better athlete. Of course, not everyone is born to be the next superstar, but everyone is born with potential. And the question for you is: will you achieve yours? If so, you must do more than just play your sport. You must work on becoming a complete athlete—physically, mentally, and emotionally. And that is what this book will help you do. Very few athletes ever achieve their potential in their sports, and a poor work ethic is seldom the reason. In fact, underachieving usually results from a lack of guidance and proper training. Use this book as your guide—absorbs the lessons, be inspired, work hard, have fun, and blossom into the athlete you were cut out to be.
Train with pride,